THERAPY FOR ADULTS, COUPLES, KIDS, & TEENS
In San Diego & Across California

Insight that empowers. Care that heals. Change that lasts.

Experience meaningful transformation in your
relationships. habits. awareness. life.

You might feel lost and stuck, but you don’t have to stay that way.

When you zoom out and look at your life—your career, your relationships, your day-to-day routine—you often wonder how things got to this point. This is a rut you’ve been stuck in before, and you know you don’t want to spend the rest of your life feeling unfulfilled, lonely, and disconnected. 

The quick fixes you’ve used to deal with your problems in the past aren’t working so well anymore—in fact, they might be making things worse. And none of those things have ever created the kind of deep change you really want.

WE BELIEVE THAT
which can be named
CAN BE HEALED.

Together, we’ll identify what’s getting in your way, make sense of it, and build a new, stronger foundation for the future.

Meet Our THERAPISTS

In life, our thought processes and reactions are like riding a bike: they become automatic over time.

Depth therapy is about understanding those subconscious responses, bringing them to the surface, and letting this new awareness guide you toward lasting change.

Specializing in…

  • You don’t feel like yourself in your relationships, whether with a romantic partner, colleagues, family, or friends. Communicating openly feels impossible, and you’re tired of going in circles but don’t know what you could do differently to fix things. Together, we can untangle these dynamics, helping you make sense of your story, heal, and learn to cultivate healthy connections in a way that feels true to who you are.

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  • It’s hard to feel like you’re on the same team as your partner when so many of your interactions are marked by miscommunication and disconnection. We help couples uncover the deeper patterns in their relationship, guiding them to communicate more openly and honestly. Whether you want to rebuild intimacy, get on the same page about parenting, face financial issues, or navigate tough decisions, we’ll challenge and support you both to grow.

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  • Kids and teens deserve space to discover themselves and find support when life feels overwhelming. In these formative years, they’re faced with pressure from school, anxiety, tricky social dynamics, identity questions, and so much more, and these can be hard to voice openly to the people they’re closest to. Here, we use a combination of play, art, games, and talk therapy to help them feel more confident and free to express who they truly are. You want to see your child thrive as they grow into their authentic selves—we do too.

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  • This approach is the foundation of our practice. In this work, we dive beneath the surface, looking not only at the symptoms that have brought you in, but at the deeper patterns shaping your life. This allows us to provide you with a tailored therapy experience and tailored solutions. You’ll gain a fuller understanding of yourself, and as we explore your past and its impact on the present, you’ll start to carry that inner awareness with you—long after therapy ends.

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WE BELIEVE IN…

Compassionate Care

This is a safe, supportive space where you can open up without fear of judgment. We're here to listen, offer empathy, and help you navigate the complexities of being human.

Deep Understanding

We explore what’s happening beneath the surface, looking at early experiences and unconscious patterns to help you understand the root of your emotional struggles. This kind of self-awareness leads to real freedom and lasting change.

Strengthening Relationships

We help enhance communication, rebuild trust, and deepen connections in your relationships by understanding and addressing the deeper patterns and dynamics at play.

Transformative Healing

Change is possible. We work together to connect mind, body, and spirit, helping you move through anxiety, depression, or trauma so you can heal holistically and feel connected to life in a new way.

A note about our process

Our #1 priority is the relationship you have with your therapist.

As relational therapists, we believe healing happens in connection. That’s why finding a therapist you click with is crucial to making real progress. Each of our clinicians has specialized training and experience in different focus areas, and we want you to find the therapist best equipped to support you or your child. You are always welcome to inquire about working with a specific therapist, or we can match you with one based on what you’re looking for. Visit our About page to learn more about the members of our team.

Sessions available in-person in San Diego & online across California

Discover the depth of your inner world. 

Let’s illuminate the patterns holding you back and foster the clarity you're seeking.