Questions about what it’s like to work together?

California Depth Therapy is located in the Clairemont neighborhood of San Diego, at the corner of Balboa and Genesee. Our offices on the 6th floor, offer beautiful north and east-facing views. Designed to be warm and inviting, our space features a coastal style with mid-century pieces to make you feel at home.

Yes, we offer in-person sessions. We understand the value of face-to-face interaction and the privacy it affords, especially in the wake of the COVID-19 pandemic. Many clients find that in-person sessions enhance their therapeutic experience by providing a dedicated, private space to explore their emotions and experiences without the distractions of everyday life.

Sessions with our Associate therapists are $165 per session, while sessions with Licensed therapists range from $225 to $250 per session. We also reserve a few spots for lower-fee, sliding scale options to ensure that therapy is accessible to those with financial constraints. Please contact us directly for more detailed information on fees, sliding scale availability, and payment options.

We do not accept insurance directly. However, we can provide you with a superbill, which is a detailed receipt that you can submit to your insurance company for potential reimbursement. We recommend checking with your insurance provider to understand your out-of-network benefits and coverage for mental health services. If you have any questions about the superbill or the reimbursement process, please feel free to contact us.

If you would like to know how much your insurance will reimburse, please call the number on the back of your card to ask.  Please make sure get the answers to these questions so you are not misinformed.

1. What is the reimbursement rate for CPT code 90837 (individual therapy for 52-60 minutes)? They will give you a percentage, such as 50 percent.

2. Then ask what their “allowable” is for the above CPT code.  The allowable is how much your insurance has decided the service is worth to them.  This will be a dollar amount.

3. If they say they reimburse 50% and their allowable is $100, they will send you $50 for every $150 session.

*Please be aware that using a superbill means that you will have a diagnosis on your insurance, which may or may not have consequences in the future for you.

Depth therapy is a form of psychotherapy that aims to explore and address the deep-seated emotional issues and unconscious processes that shape our behaviors and relationships. This approach utilizes psychodynamic, psychoanalytic, and British object relations theories to provide insight into the foundational aspects of an individual's psychological makeup.

Unlike more surface-level therapies that may focus solely on symptom relief, depth therapy seeks to uncover and resolve the root causes of emotional distress. This approach provides a comprehensive understanding of an individual's emotional conflicts and unconscious dynamics, leading to more profound and lasting changes.

Depth therapy with couples focuses on uncovering and addressing the unconscious dynamics and unresolved issues that impact the relationship. Through this process, couples gain a deeper understanding of their emotional patterns, communication styles, and underlying conflicts. Our approach involves creating a safe and supportive space for both partners to explore their feelings and experiences openly. By addressing the root causes of relational challenges, depth therapy helps couples build stronger, more authentic connections, improve communication, and foster greater intimacy and mutual understanding.

Depth therapy with kids and teens involves exploring underlying emotional and psychological issues that may be affecting their behavior, mood, and overall well-being. Our approach is tailored to the developmental stage of the child or adolescent, using age-appropriate techniques such as play therapy, art therapy, and talk therapy. We create a safe and supportive environment where young clients can express their thoughts and feelings, helping them gain insight into their inner world. By addressing the root causes of their challenges, we aim to promote emotional healing, resilience, and healthy development.

Yes, virtual therapy is an option for clients who are residents of California or for those who prefer remote sessions. Virtual therapy allows us to provide high-quality care and support, regardless of your location. Please contact us for more information.

During your first appointment, we will focus on understanding what is bringing you into therapy. We will discuss your current concerns, personal history, and goals for therapy. This initial session is an opportunity for you to get to know your therapist and ask any questions you may have about the process. Together, we will start to develop a tailored treatment plan that addresses your specific needs. The first appointment is also a time to establish a comfortable and trusting therapeutic relationship, setting the foundation for your journey towards healing and growth.

The duration of therapy varies for each individual, depending on the complexity of the issues being addressed. While some clients may find relief in a few months, others may benefit from longer-term therapy to work through deeper or more persistent issues. Our approach is to tailor the therapy to your unique needs, ensuring that you receive the support and guidance necessary for meaningful and lasting change. Together, we will regularly assess your progress and adjust the treatment plan as needed to help you achieve your therapeutic goals.