Therapy for Couples

IN Person in San Diego and Virtual for California Residents

Relationships can be beautiful and painful.

Couples often face challenges such as communication breakdowns, unmet needs, and lingering resentment from past hurts. These issues can create a sense of disconnection and loneliness within the relationship, leading to repeated arguments and misunderstandings. The struggle to balance individual desires with the needs of the partnership can add additional stress. Emotional wounds may resurface, causing old patterns of conflict to reemerge. Without proper guidance and tools, these pain points can intensify, making it difficult for couples to find harmony and mutual understanding.

Maybe you’re noticing:

  • Frequent arguments over the same issues without resolution.

  • A sense of emotional distance or disconnection from your partner.

  • Unmet needs and feeling unheard or misunderstood.

  • Resentment building up from past hurts or unresolved conflicts.

  • Difficulty balancing personal desires with the needs of the relationship.

  • Repetitive patterns of conflict and frustration.

  • Stress from external factors impacting your relationship.

  • A lack of intimacy and emotional closeness.

Change is possible. With the right support and tools, you can heal, reconnect, and build a stronger, more fulfilling relationship.

couples therapy

At California Depth Therapy, we approach couples therapy with a deep understanding of the complexities and dynamics unique to each relationship. Our process is rooted in psychodynamic principles, focusing on uncovering the unconscious patterns and unresolved issues that may be impacting your relationship.

Change is possible.

We’re HERE TO SUPPORT YOU IN EMBRACING THAT.